• Adult Jiu-Jitsu
  • Daily Classes
  • 30 Days Free

Renzo Gracie Jiu-Jitsu of Northern Valley

30 Days Free Contact Us Today

Renzo Gracie Jiu-Jitsu of Northern Valley

Professor Carl Massaro - 3rd degree black belt in Brazilian Jiu-Jitsu directly under Renzo Gracie

Adult Jiu-Jitsu

Brazilian jiu-jitsu is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. Due to the fact that control is generally easier on the ground than in a standing position, much of the technique of Brazilian jiu-jitsu is centered round the skill of taking an opponent down to the ground and wrestling for dominant control positions from where the opponent can be rendered harmless.

30 Days Free Call Now (201) 344-2052

Beginners are welcomed. Age is not a barrier to train jiu-jitsu.

To control and overcome greater size, strength and aggression with lesser size and strength is the keynote of the sport. This is done by utilizing superior leverage, grip and position upon your opponent. Students of the sport gain a deep understanding of the workings and limits of the human body.

Professor Carl & GSP

This knowledge can be used to subdue and control an opponent with whatever level of severity the student chooses. The path to this knowledge is physically and mentally demanding. Students benefit from greatly increased physical fitness, problem-solving ability, self-knowledge of their body and mind and the many social benefits of working within a large group of like-minded fellow students as you learn and have fun together.


240 Pegasus Ave, Unit#103, Northvale, NJ 07647


Train Free for 30 Days